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About How to Thrive

At How to Thrive, we firmly believe that happiness and wellbeing are learnable skills that can transform lives. Our mission is to make the science of wellbeing approachable, practical, and accessible to individuals and organisations worldwide. We have built a comprehensive wellbeing solution that combines a powerful documentary film, an interactive measurement app, highly engaging eLearning, and transformative live workshops, all designed to inspire positive change and foster lasting wellbeing.

Impact Objectives:

  1. Empowerment through Education: Our impact goal is to empower individuals with evidence-based knowledge and practical tools to take charge of their wellbeing journey. By providing engaging and interactive learning experiences, we aim to enable individuals to cultivate resilience, positivity, and personal growth.

  2. Nurturing Thriving Work Cultures: We are committed to transforming workplaces into thriving environments that prioritise employee wellbeing. By offering corporate screenings and live workshops, we seek to foster positive work cultures that enhance employee engagement, satisfaction, and overall productivity.

  3. Community Building: Through our workshops, screenings, and interactive platforms, we aim to build a vibrant community of like-minded individuals and organisations committed to wellbeing. We believe that connection and support play a vital role in sustaining wellbeing transformations.

  4. Impactful Partnerships: Collaborating with training companies, professional associations, mental health organisations, HR service providers, and technology companies is essential to our impact objectives. By forming strong partnerships, we can reach a broader audience and create a ripple effect of positive change.

  5. Measurable Wellbeing Outcomes: Our measurement app allows us to track and analyse participants' progress, ensuring that our interventions have a tangible impact on wellbeing outcomes. We are dedicated to continuously improving our programmes to achieve even greater positive results.


We strive to be a beacon of light for those seeking to thrive in all aspects of life. Our impact objectives revolve around fostering personal growth, empowering workplaces, building a supportive community, and creating positive change through measurable and transformative wellbeing experiences. Together, let's illuminate the path to lasting wellbeing and fulfilment.


Meet The Team

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